Weigh In record (no journal entry) for 25 January 2018
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45 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1206 kcal
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Fat: 40.39g | Prot: 33.05g | Carbs: 131.84g.
Breakfast: Marli Glögi, Cucumber, Pirkka Meetvursti, Juustoportti Luomu Kirnuvoi, Vaasan Taika Siemenhyvä. Lunch: Atria Italiansalaatti, Saarioinen Lettuhillo, Pirkka Pinaattiohukainen. Dinner: Salami Pizza. Snacks/Other: Nobelaner Olut, Pirkka Kirsikkatomaatti. more...
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1254 kcal
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Exercise:
Washing Dishes - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Cristiane BF's Weight History
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