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Ahi va!
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72.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1335 kcal
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Fat: 101.65g | Prot: 114.34g | Carbs: 50.88g.
Breakfast: MET-Rx Protein Plus Powder. Lunch: Cebolla Frita, Brócoli Cocido (Fresco), Lomo de Cerdo Asado, Pollo Asado a la Parrilla o al Horno. Dinner: Lala Media Crema, Herdez Salsa Verde, FUD Queso Tipo Manchego Rallado, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Cereales Don Luis Linaza Molida. Snacks/Other: Almendras, Café, Lala Media Crema. more...
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2109 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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crlnlnbstmnt's Weight History
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