Weigh In record (no journal entry) for 19 May 2012
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 54.19g | Prot: 78.47g | Carbs: 193.74g.
Lunch: Columbia River Sweet Dark Multi Grain, Seasoned Shredded Chicken in Original BBQ Sauce. Dinner: Creamy Poppy Seed Salad Dressing, Yellow Sweet Peppers, Red Leaf Lettuce, Carrots, Green Leaf Lettuce, Cucumber (with Peel), Premium Chunk Chicken Breast, Black Beans. Snacks/Other: Toll House oatmeal Scotchies, Special Dark Chocolate, Toll House oatmeal Scotchies. more...
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2297 kcal
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Exercise:
Shopping - 2 hours, Housework - 4 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 1 hour, Sitting - 4 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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Gaining 5.7 kg a Week
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cheetahfanatic's Weight History
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