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77SUDelta
Journal
19 May 12
77SUDelta's Journal, 19 May 12
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Weigh In record (no journal entry) for 19 May 2012
98.4 kg
Lost so far:
7.7 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2012:
206 kcal
Fat: 12.20g | Prot: 15.65g | Carbs: 6.88g.
Breakfast:
coffee, splenda, onions, bacon, egg.
more...
2785 kcal
Exercise:
Yard Work (gardening) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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77SUDelta's Weight History
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