Weigh In record (no journal entry) for 25 January 2018
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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772 kcal
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Fat: 32.41g | Prot: 15.67g | Carbs: 112.73g.
Breakfast: Noix, Datte, Eco + Lait. Lunch: Tomates, Chou, Oignons, Clémentines, Carottes. Dinner: Grany 5 Céréales et Morceaux de Noisettes. more...
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Losing 0.7 kg a Week
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future250's Weight History
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