Weigh In record (no journal entry) for 25 January 2018
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75 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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273 kcal
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Fat: 24.78g | Prot: 7.14g | Carbs: 5.90g.
Breakfast: Ja! Walnusskerne, Seeberger Cashewkerne, Haselnüsse, Mandeln. more...
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Gaining 0.5 kg a Week
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Speedi87's Weight History
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