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View Diet Calendar, 25 January 2018:
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1036 kcal
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Fat: 31.71g | Prot: 68.06g | Carbs: 122.91g.
Breakfast: 雀巢 (Nestlé) 雀巢美祿經典原味巧克力麥芽飲品, Myprotein 乳清蛋白, 萬歲牌 蔓莓纖果, 芭樂, 蘋果（去皮）, 麥當勞 (McDonald's) 熱巧克力. Lunch: 雜糧飯, 豬肉, 蘿蔔, 椰菜花, 青豆. Dinner: Myprotein 蛋白拿鐵粉, 好菇道 菇類, 雞肉（不吃皮）, 牛奶, 奶油, 米飯. Snacks/Other: 星巴克 (Starbucks) 濃粹拿鐵. more...
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Stephanie='s Weight History
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