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mau tanya ni kalau kalori roti ketawa brapa ya
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56 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1262 kcal
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Fat: 48.96g | Prot: 48.93g | Carbs: 166.64g.
Breakfast: Cappuccino, Kue Mangkok, Salak, Nasi Merah (Butir-Sedang, Dimasak), Tahu, Tempe Goreng. more...
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steady weight
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srirezeky's Weight History
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