Weigh In record (no journal entry) for 25 January 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2362 kcal
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Fat: 86.83g | Prot: 156.53g | Carbs: 241.47g.
Breakfast: Hacendado Miel de Mil Flores, Nueces, Fontaneda Galleta Digestive, Pascual Leche sin Lactosa Semidesnatada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún al Horno Oa la Parrilla. Dinner: Campofrío Pechuga de Pavo Finissimas, Pechuga de Pavo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nueces, DIA Rodajas de Piña en Su Jugo. Snacks/Other: Campofrío Pechuga de Pavo Finissimas, Max Protein Mc Mani Crema de Cacahuete, Huevo, Hacendado Orejones de Albaricoque, Manzana Verde, Pascual Clara de Huevo Liquida Pasteurizada, Pan Blanco, Plátano, Max Protein Harina de Avena Choco Cream Cookies. more...
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1634 kcal
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Exercise:
Gym - 1 hour and 7 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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yoquisiera9's Weight History
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