Weigh In record (no journal entry) for 25 January 2018
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51.5 kg
Lost so far: 22.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1308 kcal
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Fat: 43.61g | Prot: 86.69g | Carbs: 134.84g.
Breakfast: Сыр Гауда, Лаваш Армянский, Яйцо. Lunch: La Pasta Спагетти, Печень в Сметане. Dinner: Грудка в Горчице, Вареное Яйцо. Snacks/Other: Пиколо Хлебцы Пшенично-Рисовые, Конвертики из Лаваша, Арахис, Апельсин. more...
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Losing 0.7 kg a Week
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natishka_tk's Weight History
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