Weigh In record (no journal entry) for 25 January 2018
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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645 kcal
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Fat: 23.76g | Prot: 15.55g | Carbs: 99.70g.
Breakfast: Äpfel. Lunch: Kürbiskernöl, Rote Paprika, Cocktailtomaten, Gurke (mit Schale). Dinner: Rote Paprika, Zucchini, Kartoffeln, SPAR Natur Pur Sesam, Alpro Soja Joghurt Natur. Snacks/Other: Manner Schnitten. more...
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Losing 4.2 kg a Week
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lisaunique's Weight History
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