Weigh In record (no journal entry) for 25 January 2018
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75.5 kg
Lost so far: 6.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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212 kcal
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Fat: 5.92g | Prot: 10.08g | Carbs: 28.96g.
Breakfast: Ичалки Сыр Диетический 27%, Лаваш Армянский. more...
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Losing 3.5 kg a Week
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