Weigh In record (no journal entry) for 25 January 2018
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77.2 kg
Lost so far: 29.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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599 kcal
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Fat: 25.18g | Prot: 22.92g | Carbs: 70.74g.
Breakfast: Pannenkoeken. Lunch: AH Gebakken Kibbeling. Snacks/Other: Danone Danoontje Aardbei, Cappuccino, Melkunie Griesmeelpap, Bakkersbest Marmercake, Bakkersbest Marmercake. more...
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Losing 2.1 kg a Week
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ramonaderidder's Weight History
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