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90 li kilolara vedaya az kaldi aynen devam
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92.8 kg
Lost so far: 10.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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211 kcal
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Fat: 9.98g | Prot: 8.11g | Carbs: 22.59g.
Breakfast: Nescafe Sade, Çikolatalı Kek, Haşlanmış Yumurta, Yeşil Çay. more...
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Losing 4.9 kg a Week
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