Diagnosed with flu today which explains a lot. No diet food but homemade meatloaf and potatoes so still healthy. Hoping flu helps lose more weight! Haha
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102.0 kg
Lost so far: 6.9 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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566 kcal
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Fat: 28.70g | Prot: 22.88g | Carbs: 58.80g.
Breakfast: Midnight Beauty Black Seedless Grapes. Dinner: Meat Loaf, Mashed Potato (from Fresh). more...
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Losing 4.8 kg a Week
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Karrelight's Weight History
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