daiane240382's Journal, 24 Jan 18

Weigh In record (no journal entry) for 24 January 2018
65.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
1104 kcal Fat: 69.64g | Prot: 87.47g | Carbs: 35.29g.   Breakfast: Cacau Show Trufa 70% Cacau. Lunch: Azeite de Oliva Extra-Virgem, Ossobuco, Couve Manteiga Crua, Coxa de Frango no Forno, Grelhada ou Assada, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Berinjela Cozida, Hortifruti Patinho Moído , Couve Manteiga Crua, Óleo de Coco, Dymatize Nutrition ISO 100 Hydrolyzed, Cenouras. more...
Gaining 0.3 kg a Week

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daiane240382's Weight History


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