Weigh In record (no journal entry) for 24 January 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1202 kcal
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Fat: 40.50g | Prot: 92.60g | Carbs: 117.91g.
Breakfast: Nestlé Granola Nesfit Tradicional, Sabor da Terra Semente de Chia, Nestlé Iogurte Desnatado, Ovo Mexido, Tapioca. Lunch: Ovo de Codorna, Bacon, Beterraba Cozida, Cenouras Cozidas, Champignon, Qualitá Palmito Açaí , Subway Tomate, Alface, Peito de Frango. Dinner: Predilecta Milho Verde em Conserva, Gomes da Costa Atum Sólido Ao Natural Light. Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Quatá Ricota Fresca, Danubio Creme de Ricota , Pullman Pão Integral Original. more...
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Gaining 0.1 kg a Week
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heloiza fagundes's Weight History
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