Weigh In record (no journal entry) for 24 January 2018
|
80.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
513 kcal
|
Fat: 27.76g | Prot: 37.72g | Carbs: 26.46g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Nestlé Creme de Leite, Tirolez Creme de Ricota, Ovo, Brócolis, Picanha Suina, Aipim Frito. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaissaMartins's Weight History
|