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Post workout: fage 0%+marmellata light di ciliegie nere!!
View Diet Calendar, 24 January 2018:
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2089 kcal
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Fat: 44.05g | Prot: 111.83g | Carbs: 305.56g.
Breakfast: Bio Alimenti Fiocchi di Avena, Don Jerez Cacao in Polvere Amaro, Caffè (Espresso), Land Latte Scremato UHT. Lunch: Merivio Caciotta Morbida, Mcennedy Crunchy Peanut Butter, Amo essere Biologico Gallette di Riso, Eurospin Quinoa alla Mediterranea, Carrefour Miele di Eucalipto, Banana, Tre Mulini American Sandwich. Dinner: Kraft Ketchup Mato Mato, Calvé Maionese Cremosa, Vale Pangrattato, Olio d'oliva, Cavolfiore, Fesa di Tacchino, Pane Integrale. Snacks/Other: Mcennedy Crunchy Peanut Butter, Mulino Bianco Pan Bauletto Integrale, Hero Marmellata Light Ciliegie Nere, Hero Marmellata Light Ciliegie Nere, Fage Yogurt Greco Total 0%. more...
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2535 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Standing - 3 hours, Watching TV/Computer - 4 hours, HIIT - 20 minutes, Scheda - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 25 minutes, Pedometro - 3 hours, Cleaning - 2 hours. more...
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