Weigh In record (no journal entry) for 24 January 2018
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77.9 kg
Lost so far: 16.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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879 kcal
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Fat: 33.93g | Prot: 57.83g | Carbs: 83.38g.
Breakfast: Perdigão Linguiça Calabresa, Charque, Ovo Frito, Macaxeira Cozida. Lunch: Pimentão Verde, Cebolas, Tomates, Bisteca de Porco Grelhada, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Manga Rosa, Jaca. more...
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Losing 0.1 kg a Week
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Ana_2017's Weight History
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