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View Diet Calendar, 24 January 2018:
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1083 kcal
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Fat: 38.65g | Prot: 46.88g | Carbs: 135.84g.
Breakfast: Fried Rice. Lunch: Noodles (Fat Not Added in Cooking). Dinner: Coffee with Sugar, Hawker Dry Wanton Noodles (Soy Sauce). more...
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2034 kcal
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Exercise:
running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
24 Jan 18 by member: steventeo1980
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Doctor of health experts plz unfollow me k tq..semak jer la awk follow sy..tak malu ker? 😂😂😂
24 Jan 18 by member: Aeldrianna
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hoiiii bodoh!!!ape mslh awk ganggu sye???
24 Jan 18 by member: Aeldrianna
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aku nak mkan ape suka hati aku lah..ko sebok ape hal arrr bodoh..ko pegi makan babi laa
24 Jan 18 by member: Aeldrianna
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24 Jan 18 by member: Aeldrianna
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If you want to reduce weight, try cut rice & sugar food + drink , l try it with weight reduce fast
24 Jan 18 by member: kccheong72
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Kc cheong, I agreed for ur comment
24 Jan 18 by member: steventeo1980
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control calories is important + exercise, not like stupid women not eating all all, drink water to reduce weight, it is stupid way and she need to go back to indo
24 Jan 18 by member: steventeo1980
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steventeo1980's Weight History
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