Weigh In record (no journal entry) for 18 May 2012
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109.8 kg
Lost so far: 0.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 53.43g | Prot: 71.28g | Carbs: 128.19g.
Breakfast: Asparagus, Cooked Spinach (from Fresh), Ciabatta, Hearts Of Palm (Canned), Chicken Breast, Celestial Seasonings Imperial White Peach White Tea, Provolone Cheese. Dinner: Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Baked Potato Stuffed with Sour Cream (Peel Eaten), Kiwi Fruit, Bananas, Strawberries, Red Wine Vinegar, Broccoli Slaw, Baked or Broiled Scallops. Snacks/Other: Nature's Bounty Calcium with D3, Your Life Multi Adult Gummies with Fiber. more...
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Gaining 4.0 kg a Week
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MarjorieP's Weight History
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