View Diet Calendar, 24 January 2018:
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1148 kcal
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Fat: 66.27g | Prot: 66.30g | Carbs: 73.34g.
Breakfast: Maydanoz, Süt, Süzme Peynir, Yeşil Zeytin, Kiraz Domates, Haşlanmış Yumurta. Lunch: Nescafe 2'Si 1 Arada, Şakşuka, Şehriye Çorbası. Dinner: Süzme Peynir, Yeşil Zeytin, Kızarmış Yumurta, Çay (Demlenmiş). Snacks/Other: Çay (Demlenmiş). more...
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1482 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Breastfeeding - 1 hour. more...
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bilgehas's Weight History
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