Weigh In record (no journal entry) for 23 January 2018
|
52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
1351 kcal
|
Fat: 62.46g | Prot: 58.52g | Carbs: 150.41g.
Breakfast: Kellogg's Corn Flakes, Gloria Leche Light, Palta, Pan Integral. Lunch: Clara de Huevo, Aji de Gallina, Nabisco Chips Ahoy. Dinner: Gloria Yogurt de Fresa, Melón, D'onofrio Alaska. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|