Weigh In record (no journal entry) for 23 January 2018
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67 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1533 kcal
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Fat: 39.32g | Prot: 98.41g | Carbs: 184.38g.
Breakfast: Alpro Soya Latte di Soia, Kellogg's All-Bran. Lunch: Mareblu Tonno Leggero, Zucchine Cotte, Melanzana, Flora Riso Integrale. Dinner: Pane Integrale, Fettina di Vitello. Snacks/Other: Mareblu Tonno Leggero, Coop Vellutata di Zucca. more...
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Gaining 0.0 kg a Week
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michelle d'alfonso's Weight History
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