Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
judibird
Journal
24 Mar 10
judibird's Journal, 24 Mar 10
judibird's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2010
78.5 kg
Lost so far:
36.3 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 24 March 2010:
697 kcal
Fat: 8.81g | Prot: 44.06g | Carbs: 106.27g.
Breakfast:
blue bunny yogurt, swiss miss cocoa.
Lunch:
water, banana, Whole Wheat Sandwich Thins, deli turkey slices.
Dinner:
water, eating right orange glaze chicken.
Snacks/Other:
malted milk candy.
more...
2715 kcal
Exercise:
Sitting - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
judibird's Weight History
View Complete History