Weigh In record (no journal entry) for 23 January 2018
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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140 kcal
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Fat: 5.00g | Prot: 3.00g | Carbs: 21.00g.
Lunch: Marys Gone Crackers Original Crackers. Dinner: Marys Gone Crackers Original Crackers. more...
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Losing 0.3 kg a Week
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