Weigh In record (no journal entry) for 18 May 2012
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79.8 kg
Lost so far: 3.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 23.14g | Prot: 79.20g | Carbs: 79.23g.
Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Champagne, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Tomates Rouges, Oeuf Dur, Laitue Roquette. Dinner: Vin Pinot Gris (Gris), Miel, Fromage Blanc (Faible en Gras, 1% Matière Grasse, Pas de Sodium), Courgettes Cuisinées, Julienne. more...
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Gaining 4.9 kg a Week
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