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Vejning efter træning i motionscenter.
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1877 kcal
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Fat: 60.86g | Prot: 80.02g | Carbs: 247.27g.
Breakfast: Egelykke Minimælk, Kaffe, Klovborg Mellemlagret Ost, 3-Stjernet Kødpølse, Egelykke Smørbar, Levebrød Multikerne Sandwich, Schulstad Solsikke Rugbrød. Dinner: Yellow Curry med Nudler. Snacks/Other: Pågen FUNS Vaniljkräm, Marabou Daim, Kaffe. more...
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3770 kcal
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Exercise:
Watching TV/Computer - 7 hours and 15 minutes, Sitting - 1 hour, Cooking - 2 hours and 15 minutes, Standing - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Resting - 1 hour and 15 minutes, Housework - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour and 45 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.5 kg a Week
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KimNymark's Weight History
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