Weigh In record (no journal entry) for 23 January 2018
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110.5 kg
Lost so far: 5.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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174 kcal
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Fat: 10.78g | Prot: 14.02g | Carbs: 5.27g.
Breakfast: Zucchini, Boiled Egg, Boiled Egg. more...
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Gaining 1.8 kg a Week
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