Weigh In record (no journal entry) for 23 January 2018
|
52.9 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
345 kcal
|
Fat: 19.47g | Prot: 9.87g | Carbs: 38.10g.
Breakfast: 바나나, 호두, NOW 브라질너트, 매일 매일우유. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyeonsol's Weight History
|