Weigh In record (no journal entry) for 23 January 2018
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76.8 kg
Lost so far: 2.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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746 kcal
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Fat: 61.39g | Prot: 31.97g | Carbs: 22.44g.
Breakfast: 防彈咖啡. Lunch: 豆干, 炒紅蘿蔔, 高津食品 古早味滷排骨. more...
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Losing 0.7 kg a Week
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lillian556605's Weight History
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