que comecem os jogos...5 dias de p.p
|
86.5 kg
Lost so far: 29.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
395 kcal
|
Fat: 25.66g | Prot: 37.10g | Carbs: 1.12g.
Breakfast: Ovo Cozido. Lunch: Bisteca de Porco Grelhada. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|