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Wow! I can't believe how hard it was to lose this 2 lbs. I wanted to give up
so many times because I felt it was a waste of time. I have to keep reminding myself
that I am not 20 anymore...
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109.8 kg
Lost so far: 0.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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471 kcal
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Fat: 19.01g | Prot: 24.14g | Carbs: 53.42g.
Breakfast: Coffee with Cream and Sugar. Lunch: Green Cabbage, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Green Tea, Cuties Clementines. more...
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Losing 0.6 kg a Week
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2018lorig's Weight History
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