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Jeej! Maar gister ochtend woog ik 200 gr meer stom altijd die schommelingen maar ben er nu wel blij mee 💪
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54.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1411 kcal
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Fat: 66.24g | Prot: 98.18g | Carbs: 97.05g.
Breakfast: Euro Shopper Kalkoenfilet. Lunch: Atkins Shake Mix Vanilla. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen, AH Gepelde Tomaten, AH Gesneden Uien, Rundergehakt, AH Courgette Spaghetti, Broccolisoep. Snacks/Other: AH Kip Knakworst, AH Elstar Appel, Mama Natuur Bio Vitaalkoekjes, Amandelen, AH Elstar Appel, De Zaanse Hoeve Griekse Yoghurt 2%. more...
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Losing 2.8 kg a Week
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Charity93's Weight History
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