Weigh In record (no journal entry) for 22 January 2018
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58.2 kg
Lost so far: 14.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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934 kcal
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Fat: 46.70g | Prot: 32.31g | Carbs: 97.27g.
Breakfast: Терафлю Терафлю, O'Zera Горький Шоколад Arriba 77,7%, Зеленый Чай, Белый Город Молоко 2.5%, Зеленый Чай, VPLab Nutrition Low Carb Protein. Lunch: Яшкино Belucci, Имбирь, Зеленый Чай, VPLab Nutrition Low Carb Protein. Dinner: Зеленый Чай, Nestle Maxibon Страчателла, O'Zera Горький Шоколад Arriba 77,7%, Зеленый Чай. more...
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Losing 0.7 kg a Week
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karaluk97's Weight History
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