nonsense1's Journal, 21 Jan 18

Feeling a little out of it and overwhelmed thinking of the coming week of classes. I'm going to go to the beach to rejuvenate myself because I need it before the grind. I'm also going to listen to some motivational tracts.

63.0 kg Lost so far: 9.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

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1849 kcal

Fat: 77.70g | Prot: 62.11g | Carbs: 229.58g.   Breakfast: Coffee with Cream and Sugar. Lunch: Great Value Vanilla Ice Cream Cups. Dinner: Bananas, Turkey Sandwich, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Coffee with Cream and Sugar. more...

1668 kcal

Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...