Weigh In record (no journal entry) for 21 January 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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771 kcal
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Fat: 21.25g | Prot: 47.09g | Carbs: 82.37g.
Breakfast: Pêssegos, Molico Leite Desnatado, Muffin Inglês de Trigo Integral. Lunch: Sabor Light Strogonoff de Carne. Dinner: Pronto Light Sopa de Abóbora com Frango, Figos. Snacks/Other: Banana Prata. more...
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Losing 1.0 kg a Week
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caroldargas's Weight History
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