erina malik's Journal, 21 Jan 18

erina malik's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 21 January 2018:

823 kcal

Fat: 47.57g | Prot: 22.40g | Carbs: 84.96g. Breakfast: Dragonfruit (Pitaya), Yogurt. Dinner: Mackerel, Spinach, Broccoli, Sprouts, Chayote (Fruit). Snacks/Other: Cheesecake Factory Ultimate Red Velvet Cake Cheesecake. more...

1162 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Support

erina malik's Weight History

View Complete History