Weigh In record (no journal entry) for 21 January 2018
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52.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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461 kcal
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Fat: 18.20g | Prot: 18.29g | Carbs: 53.91g.
Breakfast: Суп Куриный с Кусочками (Консервы), Finn Crisp Хлебцы Ржаные, Щедрые Хлебцы Ржаные. Snacks/Other: Ванильное Мороженое. more...
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Gaining 7 kg a Week
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l4zarewat's Weight History
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