Weigh In record (no journal entry) for 21 January 2018
|
52.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
1837 kcal
|
Fat: 85.72g | Prot: 90.20g | Carbs: 171.41g.
Breakfast: Huesitos Huesitos, Mayonesa, Pan Blanco, Schara Salchichas Frankfurt, Burger King Patatas Fritas (Medianas), Entrecot, Telepizza Pizza Barbacoa (Mediana), Campofrío Pechuga de Pavo Braseado, Hacendado Pan Tostado Integral (1). more...
|
|
1400 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koalakate's Weight History
|