Weigh In record (no journal entry) for 21 January 2018
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62.8 kg
Lost so far: 12 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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279 kcal
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Fat: 10.51g | Prot: 18.10g | Carbs: 23.81g.
Breakfast: Racionika Diet Батончик для Похудения Кокос. Lunch: Творог 5%. more...
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Losing 0.8 kg a Week
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