Weigh In record (no journal entry) for 21 January 2018
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101.5 kg
Lost so far: 16.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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2624 kcal
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Fat: 92.08g | Prot: 257.65g | Carbs: 188.58g.
Breakfast: Жареное Яйцо, Хлеб Черный. Lunch: Хлеб Черный, Курица Вареная. more...
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Gaining 5.8 kg a Week
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Jorikalt1's Weight History
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