serge de gosson's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
2002 kcal Fat: 71.94g | Prot: 184.27g | Carbs: 146.08g.   Lunch: Wasa Sport Knäckebröd, Statesman Tonfisk i Vatten, Arla Hushållsost 26%, Garant Rökt Skinka. Dinner: ICA Rapsolja, Lindströms Kycklingfilé, Uncle Bens Ris. Snacks/Other: Santa Maria Nacho Chips, Clementines, Garant Rökt Skinka, Arla Hushållsost 26%, Wasa Sport Knäckebröd. more...
Gaining 2.1 kg a Week

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serge de gosson's Weight History


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