Weigh In record (no journal entry) for 20 January 2018
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132.1 kg
Lost so far: 23.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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946 kcal
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Fat: 34.84g | Prot: 52.65g | Carbs: 92.84g.
Breakfast: Gekochtes Ei, Gouda, TiP Delikatess Hinterkochschinken, Buko Garten-Kräuter, Zimbo Schinken Zwiebelmettwurst, Harry Vollkorn Urtyp. more...
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Gaining 1.1 kg a Week
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That GuyDE's Weight History
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