Weigh In record (no journal entry) for 19 January 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2018:
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1245 kcal
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Fat: 39.22g | Prot: 67.88g | Carbs: 158.96g.
Breakfast: Skippy Pasta de Amendoim com Mel Cremosa, Danubio Requeijão Light, Nutrella Pão Integral 7 Grãos, Natural Life Cookies Integrais Cappuccino. Lunch: Camil Feijão Carioca Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Tomates, Gomes da Costa Atum Sólido em Óleo, Renata Macarrão Integral Penne. Snacks/Other: Mandubim Pasta de Amendoim com Mel, Maçãs Gala. more...
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Losing 0.9 kg a Week
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patriciamrbarbosa's Weight History
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