VanilaIce's Journal, 19 Jan 18

Weigh In record (no journal entry) for 19 January 2018
94.1 kg Lost so far: 2.5 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
2788 kcal Fat: 89.86g | Prot: 85.15g | Carbs: 409.73g.   Breakfast: Lenny & Larry's The Complete Cookie, Uva, Almendras. Lunch: Coca-Cola Coca-Cola (Lata), Espaguetis con Salsa de Tomate sin Carne, Espaguetis. Dinner: Sabritas Churrumaiz, Pastel de Chocolate (con Escarcha de Chocolate), Coca-Cola Coca-Cola (Lata), Espaguetis, Lomo de Cerdo . Snacks/Other: Tostitos Dip Queso y Jalapeño, Frito-Lay Platanitos, Bimbo Conchas Sabor Vainilla, Nestlé Kit Kat, Sabritas Papas. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


VanilaIce's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.