|
View Diet Calendar, 19 January 2018:
|
977 kcal
|
Fat: 20.85g | Prot: 46.75g | Carbs: 149.57g.
Breakfast: Susamlı Simit. Lunch: İçim Ayran, Tavuk Dürüm. Dinner: Beyaz Ekmek, Karışık Yeşil Salata. Snacks/Other: Normal Kahve, Dost Yarım Yağlı Süt. more...
|
|
1738 kcal
|
Exercise:
10000 adım - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahime25's Weight History
|