Weigh In record (no journal entry) for 16 May 2012
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75.2 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 73.56g | Prot: 99.50g | Carbs: 180.24g.
Breakfast: lu cookies, granola thin, Light Raspberry Yogurt, milk 1%, Plain Shredded Wheat, Egg. Lunch: apple, stuffed tomato, brussels sprouts, chicken leg, chicken thigh. Dinner: I can't believe it's not butter, biscuit, egg white, egg, chicken breakfast sausage . Snacks/Other: Dark Chocolate. more...
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Gaining 1.3 kg a Week
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ganderson210's Weight History
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