mariajoseromero's Journal, 19 Jan 18

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Weigh In record (no journal entry) for 19 January 2018

62.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:

1254 kcal

Fat: 48.79g | Prot: 40.82g | Carbs: 171.95g. Breakfast: Naranjas, Hornimans Manzanilla. Lunch: Manzanas Rojas Deliciosas, Aceite de Oliva, Acelga Cocida, Sandwich Nutella. Dinner: Coca-Cola Coca-Cola Zero (Lata), Sánduche de Jamón y Queso. more...

1581 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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mariajoseromero's Journal, 19 Jan 18

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mariajoseromero's Weight History